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First foods, the traditional way
Exactly how I started solids with all five of my babies. The foods I started with, what I skipped, and the Chinese medicine + old-school food wisdom behind it.
Pregnancy + postpartum
Basically everything I'd send you if you texted me asking what I actually ate, drank and did during pregnancy + postpartum. Five babies later, I've tried a lot
Instagram favorites
You guys kept asking me to put all of these in one place, so I finally did. The recipes, herbal drinks and random little things from my kitchen that you've saved and asked me about the most.
Wellness education, not medical advice.