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Herbs measured out
$185 · back in 48 hours

what you get for $185

a plan written only for you:

  • which herbs to take, and why
  • what to eat more of (and less of)
  • small daily habits for sleep, energy and stress
  • acupressure points you can do on yourself, plus one follow-up question answered by me
start my plan — $185

right after you pay, a short form arrives (10 minutes). your plan is back within 48 hours. i take a few people a week - i write every plan myself.

Coming soon

herbal teas and an elderberry syrup kit

Free guide

Nettle and oatstraw, the daily infusion

A short PDF, free. The place most people should start.

See the free guide