Everything in one place
Your Personalized Wellness Guide
Your body speaks through symptoms and emotions. That is your truest guidance system.
You answer a short series of detailed questions, your energy, your cycle, your digestion, your sleep and what you have been carrying. I read every answer myself, then write you a whole personalized wellness guide, yours alone, through the lens of Chinese medicine. Yours to keep and return to.
- Thirty questions in your own words, read by me, not a quiz result
- Herbs, food, lifestyle, acupressure points and spiritual practices
- Tailored to you and to the season you are in
- A personal voice memo delivered with your guide
- Back within 48 hours, plus one follow-up question by email
A short form comes right after booking. Spots are limited each week.
Herbal teas and a DIY elderberry syrup kit
Blends for milk supply, the nervous system and the long tired stretch after a baby. In the works now.
Nettle and oatstraw, the daily infusion
A short PDF, free. The place most people should start.