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Everything in one place
$185 · back in 48 hours
what you get for $185
a plan written only for you:
- which herbs to take, and why
- what to eat more of (and less of)
- small daily habits for sleep, energy and stress
- acupressure points you can do on yourself, plus one follow-up question answered by me
right after you pay, a short form arrives (10 minutes). your plan is back within 48 hours. i take a few people a week - i write every plan myself.
Coming soon
herbal teas and an elderberry syrup kit
Free guide
See the free guide
Nettle and oatstraw, the daily infusion
A short PDF, free. The place most people should start.