herbal wellness for the heart of the home

Tired, wired, and told everything looks normal

you know something's off even when the labs say you're fine. that's exactly what i work with.

you tell me your story, i read it myself, and you get a guide built only for you - herbs, food, daily routines, acupressure, the spiritual part too. back in 48 hours.

book your plan · $185

Licensed acupuncturist in Florida · Master's in Traditional Chinese Medicine · mother of five

is this you?

If any of these is your life right now, yes

You are postpartum and running on empty
Your hormones feel off and nobody can tell you why
You are pregnant and want holistic support
You want natural support for your kids
You are anxious and burnt out with no clear reason
Everything came back normal and you still feel awful

You book. Your intake form lands right away. You answer it honestly - about ten minutes. I read every single one myself, and your guide comes back within 48 hours.

start free

Nettle & oatstraw, the daily infusion

Two of the most nourishing herbs on the planet and most people have never heard of them. I have been drinking this through five pregnancies, five births and five postpartums. This is the short guide to making it at home - what each herb does, how much to use, how long to steep, when to drink it.

Get the free guide

Tired, wired, or depleted no matter how much you sleep
Hair, nails, or skin that need some love
You want to support your nervous system naturally
You are after a simple ancestral daily ritual
You are pregnant or postpartum and want gentle support
what you get

Your Personal Wellness Guide

written for your body, by me
$185
  • A deep dive into your body, emotions, daily life and spirit
  • A full pattern read done personally by me - your body's root cause map
  • Herbs, food, lifestyle, acupressure points and spiritual practices
  • One follow up question answered by email
  • Delivered within 48 hours, yours to keep
book your plan

Written for you by Anne Arabov, licensed acupuncturist in Florida, Master's in Traditional Chinese Medicine. Your intake form arrives the moment you book.

Sample guide image goes here
plus: one follow-up question, answered by me

One follow up question, answered by me

After you have read your guide, you can write back with the one thing you are still wondering about, and I answer it myself.

a few of the 30 questions
"Describe your energy throughout the day."
"Where do you hold tension or pain in your body?"
"What emotion do you feel most often that you wish you felt less of?"
"Is there something you have been carrying that you have not been able to put down?"
"What does peace feel like to you, and when did you last feel it?"

Thirty questions, all in your own words. This is the part that makes the guide yours.

Anne Arabov in her kitchen spooning dried herbs into a jar
who you're talking to

I have been pregnant five times, given birth five times, and raised babies five times

I hold a Master's degree in Traditional Chinese Medicine and I am a licensed acupuncturist in Florida. I have also walked through the depletion, the anxiety and the not-being-believed.

The clinical and the intuitive both belong in this work. So does your relationship with God, your grief, your longing and the quiet voice inside you that already knows something is off.

Master's in Traditional Chinese Medicine
Licensed acupuncturist, State of Florida
Women's health · postpartum · pregnancy · kids
@conscious_mommy
Testimonial goes here
questions you might have
How long is the guide?

Long enough to be useful and short enough to actually read. Expect a handful of pages written for you, not a generic ebook.

How long does the intake take me?

About ten minutes. Thirty questions, all in your own words. The more you write, the better your guide.

What if my situation does not fit neatly?

That is most people. Chinese medicine reads patterns, not labels, so "everything looks normal but I feel awful" is exactly the kind of thing I work with.

What happens after the 48 hours?

Your guide lands in your inbox, yours to keep. You also get one follow up question answered personally by email.

Will you recommend a pile of things I have to buy?

No. Most of what I suggest is food, rest, acupressure and simple herbs. If I do name a herb, I tell you why and how to use it.

Is this a substitute for medical care?

No. Keep working with your doctor or midwife. This is wellness education alongside your care, not a replacement for it.

I am pregnant - is this safe?

Yes. Everything suggested is appropriate to your stage of pregnancy. Prenatal is where I live.

Soft light and palm shadow on a warm wall

ready when you are

book your plan and i'll read everything myself. back to you within 48 hours.

book your plan · $185

Licensed acupuncturist in Florida · Master's in Traditional Chinese Medicine · mother of five