herbal wellness for the heart of the home

You don’t feel like yourself, and you know there are deeper answers

you are not at your full potential, and you are not imagining it.

You tell me your story. I read your pattern. You get a guide built only for you - herbs, food, rhythms, acupressure, the spiritual part too - back in your inbox within 48 hours.

Get your guide · $125

Board Certified Acupuncture Physician · Master's in Traditional Chinese Medicine · mother of five

is this for you

If any of this is your life right now, this was built for you

You are postpartum and running on empty
Your hormones feel off and nobody can tell you why
You are pregnant and want holistic support
You want natural support for your kids
You are anxious and burnt out with no clear reason
Everything came back normal and you still feel awful

You book. Your intake form lands right away. You answer it honestly - about ten minutes. I read every single one myself, and your guide comes back within 48 hours with a voice memo from me.

the investment

Your Personal Wellness Guide

written for your body, by me
$125
  • A deep dive into your body, emotions, daily life and spirit
  • A full pattern read done personally by me - your body's root cause map
  • Herbs, food, lifestyle, acupressure points and spiritual practices
  • A personal voice memo from me, delivered with your guide
  • One follow up question answered by email
  • Delivered within 48 hours, yours to keep
Get your guide

Written for you by Anne Arabov, Board Certified Acupuncture Physician, Master's in Traditional Chinese Medicine. Your intake form arrives the moment you book.

nobody else does this part

A voice memo from me, in your inbox

Along with your written guide you get me talking to you - what I saw in your intake, where I would start, and what I want you to stop worrying about.

what i actually ask you
"Describe your energy throughout the day."
"Where do you hold tension or pain in your body?"
"What emotion do you feel most often that you wish you felt less of?"
"Is there something you have been carrying that you have not been able to put down?"
"What does peace feel like to you, and when did you last feel it?"

Thirty questions, all in your own words. This is the part that makes it yours.

Anne Arabov in her kitchen spooning dried herbs into a jar
who is reading your intake

I have been pregnant five times, given birth five times, and raised babies five times

I hold a Master's degree in Traditional Chinese Medicine and I am a Board Certified Acupuncture Physician. I have also walked through the depletion, the anxiety and the not-being-believed.

The clinical and the intuitive both belong in this work. So does your relationship with God, your grief, your longing and the quiet voice inside you that already knows something is off.

Master's in Traditional Chinese Medicine
Board Certified Acupuncture Physician, licensed in Florida
Women's health · postpartum · pregnancy · kids
@conscious_mommy
questions you might have
How long is the guide?

Long enough to be useful and short enough to actually read. Expect a handful of pages written for you, not a generic ebook.

How long does the intake take me?

About ten minutes. Thirty questions, all in your own words. The more you write, the better your guide.

What if my situation does not fit neatly?

That is most people. Chinese medicine reads patterns, not labels, so "everything looks normal but I feel awful" is exactly the kind of thing I work with.

What happens after the 48 hours?

Your guide and voice memo land in your inbox, yours to keep. You also get one follow up question answered personally by email.

Will you recommend a pile of things I have to buy?

No. Most of what I suggest is food, rest, acupressure and simple herbs. If I do name a herb, I tell you why and how to use it.

Is this a substitute for medical care?

No. Keep working with your doctor or midwife. This is wellness education alongside your care, not a replacement for it.

I am pregnant - is this safe?

Yes. Everything suggested is appropriate to your stage of pregnancy. Prenatal is where I live.

slow, warm, and made for the way you actually live

Your body has been speaking. This is where you listen.

Get your guide and I will read your pattern myself. Back to you within 48 hours, voice memo and all.

Get your guide · $125

Board Certified Acupuncture Physician · Master's in Traditional Chinese Medicine · mother of five